Popular Nigerian artiste, Lil Kesh has given out some tips on how to fight depression on his social media page.
According to him, he fought for his happiness by meditating, eating healthy, praying, and ignoring negative voices in his head.
In his words;
“If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight,”
He continued to advise his fans to be nice to people irrespective of their status. Lil Kesh noted that some people may be rich on the outside but may be poor on the inside.
“Some of the richest people you know are poor on the inside, do not be fooled they also cry, mental health is real, be nice to people.”